Ingredients: Boiled quinoa: 1/2 cup Boiled mix vegetables: 3 tablespoon (carrot,french beans,carrot) Rice flour or gram flour: 3 tablespoon Boiled green peas: 1 teaspoon Chopped spring onion: 2 teaspoon Garlic paste: 1/4 teaspoon Chili ginger paste: 1 & 1/2 teaspoon Curd: 1/2 teaspoon Fresh chopped coriander leaves: 2 teaspoon Lemon juice: 1/2 teaspoon Salt to taste 1/4 teaspoon oil (optional) Green chutney / salsa sauce
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Ingredients for Vegetable Quinoa: Boiled quinoa: 1 & 1/2 cup Chopped garlic: 2 teaspoon Chopped ginger: 2 teaspoon Chopped green chili: 1(optional) Finely chopped carrot: 2 tablespoon Finely chopped cabbage: 2 tablespoon Finely chopped french beans: 1 & 1/2 teaspoon Chopped spring onion: 2 tablespoon Finely chopped capcicum: 2 tablespoon Pepper powder: 1/2 teaspoon Vinegar:
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Ingredients: 1 bitter lemon 1 bowl of cooked rice ginger garlic paste 2 eggs 3 tbs of oil Soy sauce Salt Peas Bell peppers Cilantro Vinegar Serves: 1 Time: 15 minutes Preparation: Cut 1 bitter lemon to slices. Add some oil to a pan on a medium-low heat. Once it’s hot, add ginger garlic paste, then bitter
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Ingredients: 1 stalk of broccoli 5 cloves of garlic 1/4 cup of cashew 3 teaspoon of oil 2 teaspoon soy sauce 1 teaspoon salt Serves: 1 Preparation time: 15 minutes Preparation: Cut broccoli into florets Add broccoli in a pot, add cold water, and turn on the heat to medium-high. Once it’s boiling, let it continue to
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