Ingredients : Spinach : 200 gms ( 2 cup) Broccoli : 100 gms Boiled corn : 1/2 cup Almond : 4 pieces Salt to taste Pepper powder : 1/2 teaspoon Chili flakes pinch Butter or olive oil : 1 teaspoon Wheat flour or corn starch : 1/2 teaspoon Chopped garlic : 1 & 1/2 teaspoons
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Ingredients : Boiled quinoa : 1/4 cup Boiled and mashed potato : 3 medium size Chopped broccoli : 1/2 cup (200 gm) Chopped spinach : 1 cup Chopped coriander : 1/4 cup Chopped onion : 3 tablespoons Chopped garlic : 2 teaspoons Chopped ginger : 1 & 1/2 teaspoons Green chili paste : 2 teaspoons
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