23 February, 2015

Stuffed Bitter Gourd Salad

Posted in : Continental, Sides on February 23, 2015 by : food lover

Ingredients: (Serves – 4, Cooking Time – 20 minutes)

• Chana dal –1/4 cup
• Bitter gourd—2 big pieces
• Salt to taste
• Oil— 1 1/2 teaspoon
• Chili garlic paste—1 1/2 teaspoon
• Lemon juice–1 teaspoon
• Onion chopped 1 teaspoon
• Coriander leaves —2 teaspoon
• Resins –1/2 teaspoon
• Asafoetida—pinch
• Bhel sev—-2 teaspoon

Recipe:

• Remove skin of bitter gourd and add salt and leave it for 5 minutes.
• Wash with water. Steam it for 5 min then let it cool. Soak chana dal in water for 2 hours then boil for ten minutes.
• Half crush chana dal. Heat oil in pan, add chili garlic paste.
• Add crushed chana dal, salt, lemon juice, sugar,resins and asafoetida .
• Remove from heat add coriander leaves. Stuff bitter gourd with this stuffing and garnish with sev , chopped onion and coriander leaves.

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