12 February, 2017
Quinoa Broccoli Kebabs
Ingredients :
- Boiled quinoa : 1/4 cup
- Boiled and mashed potato : 3 medium size
- Chopped broccoli : 1/2 cup (200 gm)
- Chopped spinach : 1 cup
- Chopped coriander : 1/4 cup
- Chopped onion : 3 tablespoons
- Chopped garlic : 2 teaspoons
- Chopped ginger : 1 & 1/2 teaspoons
- Green chili paste : 2 teaspoons
- Lemon juice : 1/2 teaspoon
- Chopped spring onion : 2 teaspoons
- Garm masala : 1 teaspoon
- Corn flour : 1 & 1/2 teaspoons
- Refine flour : 1 & 1/2 teaspoons
- Salt to taste
- Oil : 2 teaspoons
- Extra oil for frying : Based on your preference
- Bread crumbs : 3 tablespoon for stuffing
- Bread crumbs for coating
- Cumin seeds : 1 teaspoon
- Chaat masala : 1/2 teaspoon
- Water
Serves : 10 pieces
Preparation time : 15 minutes
Cooking time : 15 minutes
Preparation:
- In a cooking pan add 2 to 3 tablespoons of oil and heat it.
- Add add cumin seeds to the pan, when they crackle add garlic and ginger.
- Sauté them for few seconds then add onion and cook until golden brown in color.
- Add broccoli, spinach and cook on high flame.
- Add little salt and stir constantly. Check broccoli if cooked then add quinoa and sauté for few seconds.
- Add chili paste, potato, garam masala and remove from heat.
- Add lemon juice, coriander powder and mix properly.
- Let it cool down and then add corn flour and bread crumbs. Mix it properly using your hands or ladle.
- First make round ball from mixture. The shape does not have to be round. You can give them your desired shape.
- Mix refine flour and water and prepare semi thick batter.
- Dip the balls in this batter then rub with bread crumbs.
- Take a frying pan and add oil to it. The amount of oil can be based on your preference for frying the balls.
- Once the oil is hot, add the balls to the oil and fry them until golden brown in color.
- Sprinkle chaat masala on them.
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