HomeDessert Date Cashew Banana Smoothie

Date Cashew Banana Smoothie

Posted in : Dessert, Sweets on by : sophia han Tags: , , ,

Ingredients

  • 1 banana
  • 2 fresh dates
  • a half handful of cashew nuts
  • 1 cup of organic milk or soymilk

Serves: 1

Preparation Time: 5 minutes

Preparation:

  • Remove the core of dates.
  • And cashew, dates and milk in a blender, and let it blend for 40-50 seconds.
  • Add the banana, and let it blend for another 20 seconds or until everything is well cooperated
  • Enjoy!

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