23 September, 2015
French Bean Salad
Posted in : Continental, Quick Bite, Sides on by : food lover Tags: bean, french bean, salad
Ingredients:
- French beans : 250 grams
- Sesame oil : 1 & 1/2 teaspoons
- Whole dry red chili(sabut red chili): 1
- Ginger chili paste: 1 & 1/2 teaspoons
- Fresh red chili chopped : 1
- Salt to taste
- Pepper powder: 1/4 teaspoon
- Roasted sesame seeds: 1 & 1/2 teaspoons
- Red chili sauce: 1/2 teaspoon
- Soya souce: 1/4 teaspoon
- Vinegar: 1/2 teaspoon
- Tomato ketchup : 1/2 teaspoon
- Roasted peanuts: 1/4 teaspoon (optional)
- Chopped fresh coriander leaves: 2 teaspoons
- Parsley : 1/4 teaspoon
Serves: 4
Time: 10 minutes
Preparation:
- Heat oil and add whole red chili, ginger chili paste and fresh red chili.
- Sauté for a minute and add french beans, salt and pepper.
- Cook for 5 minutes. Do not over cook to keep it keep it crunchy.
- Add red chili sauce, soya sauce, tomato ketchup and sesame seeds.
- Remove from stove and add vinegar and peanuts and stir properly.
- Garnish with coriander leaves and parsley.
Some other cool ways to make this salad can be found on following links:
- http://www.foodnetwork.com/recipes/ina-garten/french-string-bean-salad-recipe.html
- http://www.jamieoliver.com/recipes/vegetables-recipes/good-old-french-bean-salad/#E8yvScTVDkEoK1UA.97
- http://www.realsimple.com/food-recipes/recipe-collections-favorites/popular-ingredients/green-bean-recipes
- http://www.simplyrecipes.com/recipes/green_bean_salad_with_basil_balsamic_and_parmesan/
Note: These links are not owned by foodrasoi.com and are for reference only.
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